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Rhomboid minor

Back

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Spinous processes of C7 and T1
Insertion
Medial border of the scapula, at the root of the spine
Action
Retracts the scapula and rotates it downward
Nerve supply
Dorsal scapular nerve (C4–C5)

A narrow strip just above the rhomboid major, usually separated from it by a thin gap. The two work together to squeeze the shoulder blades toward the spine.

Exercises listed for the rhomboids as a whole

Rhomboid minor anatomy page →

Exercises listed for the rhomboids as a whole

Other parts of the rhomboids

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.