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Longissimus capitis

Back

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Transverse processes of the upper thoracic vertebrae and articular processes of the lower cervical vertebrae
Insertion
Mastoid process of the temporal bone
Action
Extends the head; alone, tilts and turns it to the same side
Nerve supply
Dorsal rami of the spinal nerves

The only part of the erector spinae that reaches the skull. It runs up the side of the neck to the bony bump behind the ear.

Exercises listed for the erector spinae as a whole

Longissimus capitis anatomy page →

Exercises listed for the erector spinae as a whole

Other parts of the erector spinae

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.