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Fibularis muscles

Peroneals · Lower legs

Origin
Lateral surface of the fibula (longus, brevis); distal front of the fibula (tertius)
Insertion
First metatarsal and medial cuneiform (longus); fifth metatarsal (brevis, tertius)
Action
Evert the foot; longus and brevis assist plantarflexion, tertius assists dorsiflexion

Muscles on the outside of the lower leg that turn the sole outward and help resist the rolling-in motion behind most ankle sprains.

Fibularis muscles anatomy page →

Exercises that train the fibularis muscles

No exercise in this guide targets the fibularis muscles directly yet.

Nearby muscles