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Flexor carpi radialis

Arms

Origin
Medial epicondyle of the humerus
Insertion
Bases of the second and third metacarpals
Action
Flexes the wrist and bends it toward the thumb side
Nerve supply
Median nerve (C6–C7)

A wrist flexor on the thumb side of the forearm. Its tendon is easy to feel at the front of the wrist when you bend it against resistance.

Exercises listed for the forearm flexors as a whole

Flexor carpi radialis anatomy page →

Exercises listed for the forearm flexors as a whole

Other parts of the forearm flexors

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.