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Opponens digiti minimi (hand)

Hands

Origin
Hook of the hamate and the flexor retinaculum
Insertion
Inner side of the fifth metacarpal
Action
Draws the fifth metacarpal forward and rotates it, cupping the palm
Nerve supply
Deep branch of the ulnar nerve (C8–T1)

The deepest muscle on the little-finger side of the palm. It brings the little finger's metacarpal forward to cup the hand and meet the thumb.

Opponens digiti minimi (hand) anatomy page →

Exercises that train the opponens digiti minimi (hand)

No exercise in this guide targets the opponens digiti minimi (hand) directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.