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Flexor hallucis brevis

Feet

Origin
Cuboid and lateral cuneiform
Insertion
Both sides of the base of the proximal phalanx of the big toe (inner head with the abductor hallucis, outer head with the adductor hallucis)
Action
Flexes the big toe at its base joint
Nerve supply
Medial plantar nerve (S1–S3)

A two-headed muscle under the first metatarsal. Each head's tendon contains a small sesamoid bone, over which the big toe rolls when pushing off.

Flexor hallucis brevis anatomy page →

Exercises that train the flexor hallucis brevis

No exercise in this guide targets the flexor hallucis brevis directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.