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Arytenoid

Interarytenoid · Head & throat

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Back of one arytenoid cartilage
Insertion
Transverse part: back of the opposite arytenoid cartilage; oblique part: tip of the opposite arytenoid, with some fibres continuing to the epiglottis (aryepiglotticus)
Action
Draws the arytenoid cartilages together, closing the back of the glottis; the aryepiglottic fibres help narrow the entrance of the larynx
Nerve supply
Recurrent laryngeal nerve (CN X)

The muscle bridging the two arytenoid cartilages at the back of the larynx, with transverse and crossing oblique fibres. It closes the rear of the glottis, and its oblique fibres help close the entrance of the larynx in swallowing.

Arytenoid anatomy page →

Exercises that train the arytenoid

No exercise in this guide targets the arytenoid directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.