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Inferior oblique

Head & throat

Origin
Floor of the orbit (maxilla), near its front
Insertion
Lower outer back part of the eyeball
Action
Turns the eye up and outward and rotates it outward
Nerve supply
Oculomotor nerve (CN III)

The only eye muscle that does not start at the back of the orbit. It runs under the eyeball from the front of the orbit floor and turns the eye up and out.

Inferior oblique anatomy page →

Exercises that train the inferior oblique

No exercise in this guide targets the inferior oblique directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.