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Thyroarytenoid

Head & throat

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Inner surface of the thyroid cartilage near its front angle, and the cricothyroid ligament
Insertion
Base and front surface of the arytenoid cartilage; its deep part (vocalis) to the vocal process
Action
Shortens and relaxes the vocal folds; the vocalis fine-tunes their tension
Nerve supply
Recurrent laryngeal nerve (CN X)

A broad, thin muscle running alongside each vocal fold. Its innermost strip, the vocalis, lies within the vocal fold itself and adjusts its tension, shaping pitch and voice quality.

Thyroarytenoid anatomy page →

Exercises that train the thyroarytenoid

No exercise in this guide targets the thyroarytenoid directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.