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Stylopharyngeus

Head & throat

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Inner side of the base of the styloid process of the temporal bone
Insertion
Thyroid cartilage and the side wall of the pharynx
Action
Raises and widens the pharynx
Nerve supply
Glossopharyngeal nerve (CN IX)

A long, slender muscle passing down between the superior and middle constrictors. It lifts and widens the pharynx to receive food during swallowing.

Stylopharyngeus anatomy page →

Exercises that train the stylopharyngeus

No exercise in this guide targets the stylopharyngeus directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.