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Levator veli palatini

Head & throat

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Petrous part of the temporal bone and the cartilage of the auditory tube
Insertion
Palatine aponeurosis of the soft palate, blending with the muscle of the other side
Action
Raises the soft palate
Nerve supply
Pharyngeal plexus of the vagus nerve (CN X)

It lifts the soft palate during swallowing and speech, sealing the nasal cavity off from the mouth so that food and air do not escape through the nose.

Levator veli palatini anatomy page →

Exercises that train the levator veli palatini

No exercise in this guide targets the levator veli palatini directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.