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Superior oblique

Head & throat

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Sphenoid bone, above and inside the optic canal
Insertion
Upper outer back part of the eyeball, after its tendon passes through a pulley (trochlea)
Action
Turns the eye down and outward and rotates it inward
Nerve supply
Trochlear nerve (CN IV)

The longest and thinnest eye muscle. Its tendon runs through a small loop of cartilage at the upper inner corner of the orbit and then turns back to the eyeball, so it pulls the eye down and out.

Superior oblique anatomy page →

Exercises that train the superior oblique

No exercise in this guide targets the superior oblique directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.