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Omohyoid

Neck

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Upper border of the scapula, near the scapular notch
Insertion
Lower border of the body of the hyoid bone
Action
Lowers the hyoid bone
Nerve supply
Ansa cervicalis (C1–C3)

A long, thin muscle with two bellies joined by a tendon at the side of the neck. Unusually for a neck muscle it starts on the shoulder blade; it pulls the hyoid down after swallowing.

Omohyoid anatomy page →

Exercises that train the omohyoid

No exercise in this guide targets the omohyoid directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.