Skip to content
AnatomyScope
Loading 3D model…
PrimaryX-ray: other muscles see-throughDrag to rotate · Ctrl+scroll to zoom · Click a muscle

Sternohyoid

Neck

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Back of the manubrium of the sternum and the inner end of the clavicle
Insertion
Lower border of the body of the hyoid bone
Action
Lowers the hyoid bone
Nerve supply
Ansa cervicalis (C1–C3)

A thin strap muscle on the front of the neck, beside the midline. It pulls the hyoid down after swallowing and during speech.

Sternohyoid anatomy page →

Exercises that train the sternohyoid

No exercise in this guide targets the sternohyoid directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.