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Scalenus anterior

Anterior scalene · Neck

Deep muscle — it lies under other muscles. X-ray makes the muscles over it see-through.

Origin
Front tubercles of the transverse processes of C3 to C6
Insertion
Scalene tubercle of the first rib
Action
Raises the first rib; bends the neck forward and to the same side
Nerve supply
Anterior rami of the cervical spinal nerves (C4–C6)

The front scalene, lying under the sternocleidomastoid at the side of the neck. It bends the neck and lifts the first rib in deep breathing; the nerves to the arm pass between it and the scalenus medius.

Scalenus anterior anatomy page →

Exercises that train the scalenus anterior

No exercise in this guide targets the scalenus anterior directly yet.

Nearby muscles

Sources

Last updated 18 October 2026. For education only — not medical advice, and not reviewed by a clinician.